Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, September 29, 2020
Time: 25:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 9.6 Avg / 15.1 Max
Power (Watts): 44 Avg / 114 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 103 Avg / 125 Max

Laps

1.00 mi in 6:57
1.00 mi in 6:06
1.00 mi in 5:55
1.00 mi in 6:03