Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, September 29, 2020
Time: 23:08
Distance: 6.00 Miles
Laps: 6.0
Calories: 193
Speed (MPH): 15.6 Avg / 17.8 Max
Power (Watts): 121 Avg / 171 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 109 Avg / 140 Max

Laps

1.00 mi in 3:41
1.00 mi in 4:00
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:54