Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Braden Guraluick
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Tuesday, September 29, 2020
Time: 24:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 251
Speed (MPH): 17.4 Avg / 22.2 Max
Power (Watts): 149 Avg / 272 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:18
1.00 mi in 3:38
1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:36
1.00 mi in 3:40

Goal

25 Minutes