Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kay Roberts
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, September 30, 2020
Time: 45:46
Distance: 7.08 Miles
Laps: 1.4
Calories: 193
Speed (MPH): 9.3 Avg / 11.1 Max
Power (Watts): 50 Avg / 154 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 199 Avg / 239 Max

Laps

5.00 mi in 31:53
2.08 mi in 13:53