Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jeff Dance
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, October 1, 2020
Time: 30:45
Distance: 6.68 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 13.0 Avg / 18.5 Max
Power (Watts): 107 Avg / 245 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 48 Avg / 151 Max

Laps

6.33 mi in 29:07
0.35 mi in 1:38