Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, October 1, 2020
Time: 20:50
Distance: 5.33 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 15.4 Avg / 16.4 Max
Power (Watts): 117 Avg / 153 Max
Cadence (RPM): 74 Avg / 78 Max
Heartrate (BPM): 122 Avg / 128 Max

Laps

4.42 mi in 16:50
0.91 mi in 4:00