Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Norman
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, October 1, 2020
Time: 7:12
Distance: 1.45 Miles
Laps: 1.4
Calories: 44
Speed (MPH): 12.1 Avg / 16.3 Max
Power (Watts): 83 Avg / 139 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 85 Avg / 89 Max

Laps

1.00 mi in 4:12
0.45 mi in 3:00

Personal Best

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