Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tiffany Shepeard
Team: ACTS - Country House (Wilmington, DE)
Date: Thursday, October 1, 2020
Time: 24:07
Distance: 4.41 Miles
Laps: 4.4
Calories: 110
Speed (MPH): 11.0 Avg / 12.5 Max
Power (Watts): 54 Avg / 88 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 26 Avg / 112 Max

Laps

1.00 mi in 5:13
1.00 mi in 5:32
1.00 mi in 5:27
1.00 mi in 5:33
0.41 mi in 2:22