Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Moody
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Thursday, October 1, 2020
Time: 12:38
Distance: 3.49 Miles
Completed: 50%
Calories: 143
Speed (MPH): 16.6 Avg / 30.7 Max
Power (Watts): 169 Avg / 460 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 177 Avg / 198 Max