Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, October 1, 2020
Time: 30:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 13.8 Avg / 18.6 Max
Power (Watts): 88 Avg / 178 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 92 Avg / 230 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:08
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:10