Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Young
Team: Medford Leas (Medford, NJ)
Date: Friday, October 2, 2020
Time: 31:23
Distance: 4.25 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 8.1 Avg / 9.5 Max
Power (Watts): 30 Avg / 63 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 94 Avg / 159 Max

Laps

1.00 mi in 7:18
1.00 mi in 6:59
1.00 mi in 6:54
1.00 mi in 7:00
0.25 mi in 3:12