Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Friday, October 2, 2020
Time: 46:04
Distance: 11.51 Miles
Laps: 11.3
Calories: 400
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 127 Avg / 299 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

1.02 mi in 3:55
1.02 mi in 4:01
1.02 mi in 3:58
1.02 mi in 3:49
1.02 mi in 4:00
1.02 mi in 4:08
1.02 mi in 4:10
1.02 mi in 4:11
1.02 mi in 4:09
1.02 mi in 4:04
1.02 mi in 4:16
0.29 mi in 1:23

Personal Best

Personal Best Personal Best