Rider: | Don Born |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Friday, October 2, 2020 |
Time: | 33:00 |
Distance: | 5.25 Miles |
Laps: | 3.0 |
Calories: | 176 |
Speed (MPH): | 9.5 Avg / 24.1 Max |
Power (Watts): | 73 Avg / 215 Max |
Cadence (RPM): | 65 Avg / 82 Max |
Heartrate (BPM): | 105 Avg / 131 Max |
Personal Best