Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, October 2, 2020
Time: 31:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 7.7 Avg / 12.3 Max
Power (Watts): 29 Avg / 71 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 96 Avg / 121 Max

Laps

1.00 mi in 7:57
1.00 mi in 8:20
1.00 mi in 7:48
1.00 mi in 7:05