Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, October 2, 2020
Time: 20:08
Distance: 3.00 Miles
Laps: 2.0
Calories: 66
Speed (MPH): 8.9 Avg / 10.4 Max
Power (Watts): 36 Avg / 83 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 90 Avg / 238 Max

Laps

1.50 mi in 10:08
1.50 mi in 10:00