Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Monday, October 5, 2020
Time: 30:06
Distance: 6.33 Miles
Laps: 6.3
Calories: 168
Speed (MPH): 12.6 Avg / 14.1 Max
Power (Watts): 74 Avg / 129 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 98 Avg / 103 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:46
1.00 mi in 4:50
1.00 mi in 4:53
0.33 mi in 1:41