Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Moody
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Monday, October 5, 2020
Time: 13:47
Distance: 3.78 Miles
Completed: 54%
Calories: 156
Speed (MPH): 16.5 Avg / 24.7 Max
Power (Watts): 168 Avg / 355 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 167 Avg / 186 Max