Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kay Roberts
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, October 6, 2020
Time: 36:03
Distance: 4.42 Miles
Laps: 1.1
Calories: 141
Speed (MPH): 7.4 Avg / 11.4 Max
Power (Watts): 39 Avg / 143 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 190 Avg / 239 Max

Laps

4.01 mi in 31:23
0.41 mi in 4:40