Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Chalker
Team: YMCA - Volusia Flagler - Port Orange (Port Orange, FL)
Date: Wednesday, October 7, 2020
Time: 29:19
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 12.3 Avg / 18.3 Max
Power (Watts): 67 Avg / 174 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 45 Avg / 135 Max

Laps

1.00 mi in 4:16
1.00 mi in 5:04
1.00 mi in 4:54
1.00 mi in 4:40
1.00 mi in 5:07
1.00 mi in 5:18

Goal

30 Minutes

Personal Best

Personal Best Personal Best