Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, October 7, 2020
Time: 21:03
Distance: 4.51 Miles
Laps: 4.5
Calories: 131
Speed (MPH): 12.9 Avg / 16.2 Max
Power (Watts): 84 Avg / 146 Max
Cadence (RPM): 39 Avg / 49 Max
Heartrate (BPM): 94 Avg / 105 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:27
0.51 mi in 3:15