Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, October 8, 2020
Time: 32:35
Distance: 7.01 Miles
Laps: 2.1
Calories: 224
Speed (MPH): 12.9 Avg / 18.7 Max
Power (Watts): 95 Avg / 128 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

3.37 mi in 15:28
3.37 mi in 15:43
0.27 mi in 1:24