Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 8, 2020
Time: 35:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 6.7 Avg / 13.3 Max
Power (Watts): 24 Avg / 86 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 41 Avg / 130 Max

Laps

1.00 mi in 8:43
1.00 mi in 9:52
1.00 mi in 9:24
1.00 mi in 7:52