Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 8, 2020
Time: 27:37
Distance: 4.03 Miles
Laps: 2.7
Calories: 97
Speed (MPH): 8.8 Avg / 14.2 Max
Power (Watts): 40 Avg / 124 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 103 Avg / 114 Max

Laps

1.50 mi in 10:15
1.50 mi in 10:27
1.03 mi in 6:55