Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, October 10, 2020
Time: 28:54
Distance: 5.39 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 11.2 Avg / 16.9 Max
Power (Watts): 69 Avg / 169 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 89 Avg / 103 Max

Laps

5.00 mi in 25:21
0.39 mi in 3:33