Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kay Roberts
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Saturday, October 10, 2020
Time: 30:44
Distance: 4.57 Miles
Laps: 1.4
Calories: 140
Speed (MPH): 8.9 Avg / 11.6 Max
Power (Watts): 54 Avg / 121 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 60 Avg / 101 Max

Laps

3.37 mi in 21:59
1.20 mi in 8:45