Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Saturday, October 10, 2020
Time: 30:06
Distance: 6.46 Miles
Laps: 6.5
Calories: 176
Speed (MPH): 12.9 Avg / 14.1 Max
Power (Watts): 79 Avg / 130 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 4:40
0.46 mi in 2:21