Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, October 12, 2020
Time: 30:04
Distance: 7.05 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 14.1 Avg / 19.8 Max
Power (Watts): 116 Avg / 254 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

6.33 mi in 26:48
0.72 mi in 3:16