Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: K M
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 12, 2020
Time: 31:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 112
Speed (MPH): 9.5 Avg / 13.2 Max
Power (Watts): 41 Avg / 74 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.00 mi in 7:21
1.00 mi in 6:28
1.00 mi in 5:53
1.00 mi in 5:57
1.00 mi in 5:48

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