Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, October 13, 2020
Time: 13:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 190
Speed (MPH): 19.5 Avg / 22.3 Max
Power (Watts): 216 Avg / 362 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 34 Avg / 105 Max

Laps

1.50 mi in 4:28
1.50 mi in 4:43
1.50 mi in 4:39