Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shanda De Anda
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, October 13, 2020
Time: 6:57
Distance: 1.30 Miles
Laps: 1.3
Calories: 33
Speed (MPH): 11.2 Avg / 17.8 Max
Power (Watts): 64 Avg / 172 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 132 Avg / 144 Max

Laps

1.00 mi in 4:56
0.30 mi in 2:01

Personal Best

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