Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Q
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, October 14, 2020
Time: 32:35
Distance: 5.72 Miles
Laps: 5.7
Calories: 145
Speed (MPH): 10.5 Avg / 13.3 Max
Power (Watts): 55 Avg / 98 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 93 Avg / 99 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 5:16
1.00 mi in 5:13
1.00 mi in 5:12
0.72 mi in 6:29

Personal Best

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