Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin O'Brien
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, October 14, 2020
Time: 45:01
Distance: 11.13 Miles
Laps: 2.5
Calories: 357
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 114 Avg / 197 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 122 Avg / 192 Max

Laps

4.42 mi in 17:29
4.42 mi in 18:06
2.29 mi in 9:26