Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 15, 2020
Time: 27:56
Distance: 4.01 Miles
Laps: 2.7
Calories: 96
Speed (MPH): 8.6 Avg / 15.0 Max
Power (Watts): 39 Avg / 124 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 105 Avg / 135 Max

Laps

1.50 mi in 11:50
1.50 mi in 9:31
1.01 mi in 6:35