Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tom Mignogna
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Friday, October 16, 2020
Time: 20:37
Distance: 4.46 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 13.0 Avg / 16.6 Max
Power (Watts): 85 Avg / 179 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 94 Avg / 109 Max

Laps

1.50 mi in 6:45
1.50 mi in 6:44
1.46 mi in 7:08