Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, October 16, 2020
Time: 27:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 9.8 Avg / 14.5 Max
Power (Watts): 54 Avg / 131 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 79 Avg / 126 Max

Laps

1.50 mi in 9:03
1.50 mi in 9:09
1.50 mi in 9:20