Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Paine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, October 16, 2020
Time: 31:20
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.4 Avg / 16.6 Max
Power (Watts): 111 Avg / 378 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 118 Avg / 127 Max