Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Young
Team: Medford Leas (Medford, NJ)
Date: Monday, October 19, 2020
Time: 30:36
Distance: 4.30 Miles
Laps: 4.3
Calories: 95
Speed (MPH): 8.4 Avg / 9.5 Max
Power (Watts): 31 Avg / 54 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 101 Avg / 106 Max

Laps

1.00 mi in 7:04
1.00 mi in 6:58
1.00 mi in 6:54
1.00 mi in 7:00
0.30 mi in 2:40