Fruitdale 4.40 mi

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Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, October 19, 2020
Time: 29:51
Distance: 4.42 Miles
Completed:
Calories: 104
Speed (MPH): 8.9 Avg / 11.4 Max
Power (Watts): 38 Avg / 61 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 111 Avg / 172 Max