Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, October 19, 2020
Time: 28:09
Distance: 4.50 Miles
Laps: 3.0
Calories: 133
Speed (MPH): 9.6 Avg / 13.4 Max
Power (Watts): 55 Avg / 160 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 121 Avg / 126 Max

Laps

1.50 mi in 8:51
1.50 mi in 9:21
1.50 mi in 9:57