Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lissa Lord
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, October 19, 2020
Time: 19:27
Distance: 2.80 Miles
Laps: 1.9
Calories: 60
Speed (MPH): 8.6 Avg / 10.0 Max
Power (Watts): 34 Avg / 87 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 85 Avg / 96 Max

Laps

1.50 mi in 10:22
1.30 mi in 9:05