Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, October 19, 2020
Time: 18:21
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.1 Avg / 19.6 Max
Power (Watts): 108 Avg / 303 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 152 Avg / 188 Max