Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, October 19, 2020
Time: 30:18
Distance: 7.87 Miles
Completed:
Calories: 348
Speed (MPH): 15.6 Avg / 26.3 Max
Power (Watts): 172 Avg / 497 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 146 Avg / 168 Max