Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, October 20, 2020
Time: 32:44
Distance: 5.98 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 11.0 Avg / 21.8 Max
Power (Watts): 75 Avg / 237 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 82 Avg / 93 Max

Laps

5.43 mi in 29:01
0.55 mi in 3:43