Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, October 20, 2020
Time: 38:16
Distance: 10.00 Miles
Laps: 10.0
Calories: 322
Speed (MPH): 15.7 Avg / 17.1 Max
Power (Watts): 123 Avg / 176 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 117 Avg / 133 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 4:00