Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Gilmore
Team: Altaire (Arlington, VA)
Date: Tuesday, October 20, 2020
Time: 12:18
Distance: 3.53 Miles
Laps: 3.5
Calories: 122
Speed (MPH): 17.2 Avg / 21.6 Max
Power (Watts): 153 Avg / 274 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 75 Avg / 121 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:32
1.00 mi in 3:32
0.53 mi in 1:51

Personal Best

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