Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill LaCoff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, October 21, 2020
Time: 10:01
Distance: 2.00 Miles
Laps: 2.0
Calories: 52
Speed (MPH): 12.0 Avg / 13.8 Max
Power (Watts): 66 Avg / 104 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:07