Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Wednesday, October 21, 2020
Time: 32:55
Distance: 4.00 Miles
Laps: 2.7
Calories: 106
Speed (MPH): 7.3 Avg / 10.6 Max
Power (Watts): 32 Avg / 99 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 75 Avg / 81 Max

Laps

1.50 mi in 12:20
1.50 mi in 11:45
1.00 mi in 8:50