Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Nieraeth
Team: Irvine CAC - Torrey Villas (San Diego, CA)
Date: Wednesday, October 21, 2020
Time: 40:50
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 10.3 Avg / 13.4 Max
Power (Watts): 73 Avg / 249 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 149 Avg / 239 Max