Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Willis
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, October 21, 2020
Time: 22:13
Distance: 7.02 Miles
Laps: 2.1
Calories: 317
Speed (MPH): 19.0 Avg / 22.8 Max
Power (Watts): 215 Avg / 395 Max
Cadence (RPM): 89 Avg / 108 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:35
3.37 mi in 10:45
0.28 mi in 0:53

Personal Best

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