Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Gilbert
Team: Rydal Park (Jenkintown, PA)
Date: Thursday, October 22, 2020
Time: 30:33
Distance: 4.30 Miles
Laps: 2.9
Calories: 119
Speed (MPH): 8.4 Avg / 12.6 Max
Power (Watts): 44 Avg / 120 Max
Cadence (RPM): 37 Avg / 54 Max
Heartrate (BPM): 89 Avg / 97 Max

Laps

1.50 mi in 10:33
1.50 mi in 9:51
1.30 mi in 10:09